You Already Know Danica Banes Perfume Oils & Bodycare and flowers for healing and flowers for healing and the power of your word Practice ideas to help you become the master of your own life A dialogue with don Miguel about living the Four Agreements Success stories from people who have used the Four Agreements The Four Agreements are a tool for transformation Unlike other spiritual or metaphysical books that focus on connecting to universal consciousness Danica combines her personal journey and expertise with research to show that true transformation and connection begin by coming home to the body and integrating its messages with the heart and spirit