STXKICKBOXING Levels 1 5 (5 DVD Set) by Erik Paulson George Bierman "Gyo no Tachi" (Form of Color:Gray Tatami "Gyo no Tachi" (Form of Motion) Designed for men and women of all ages each Hapkido self defense technique is broken down in an easy to understand format that will instantly give you the skills and confidence to defend yourself against virtually every type of street assault Tools Clinch Entries Clinch Exits Clinch Punching Anti Grappling Blast Double Outside Leg Cut (Ko Soto Gari) Inside Leg Cut (O Uchi Gari) Outside Hopping Leg Cut (O Soto Gake) Putar Kepala Ear Rip Arm Spiral Offense Spinning Back Kick Set Ups Bump & Hit Crashing Cymbals Defense Jab Counters and use it as a guide for your training